Manage My Pain

In-app purchases
4.5
4.36K reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

Don't let chronic pain stop you from living your life and doing the things you love. Manage My Pain has helped over 100,000 re-take control over their conditions like back pain, neck pain, fibromyalgia, headaches, and arthritis.

Created in partnership with global experts in pain management, Manage My Pain has been clinically-validated to improve outcomes in peer-reviewed research studies.

Manage My Pain will help you:
• Track your pain & activity: Reflect on your day in less than 60 seconds to see patterns and trends
• Analyze your pain: Graphs and charts make it easy to figure out what makes your pain better or worse
• Share your pain: Our reports, created by doctors for doctors, will help you tell your story
• Learn from pain experts: Explore content about how pain works and strategies to manage it (for subscribers only)

Your data is safe with us! We take privacy and security seriously and never sell or disclose your Personal Health Information without explicit consent.

Our app is free to use with absolutely no ads. Insights in the app and in the reports that are generated by our app are limited to 30 days and can be unlocked with an in-app purchase or through credits. A monthly subscription is also available to gain access to our Pain Guide - a set of educational content developed by pain experts that can teach you about pain and coping strategies to manage it.

Use this pain management app to replace your hand-written:
• pain diary
• pain journal
• pain log
• pain tracker
Updated on
13 May 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
4.17K reviews
Eric Bommer
14 May 2025
Just started using, and I really enjoy the interface, and love the web interface. The big down fall I don't see any option to enter doctor, therapy visits, or past or current treatment information. Really feel this is critical to get the hole picture.
Did you find this helpful?
ManagingLife, Inc.
15 May 2025
Thanks for sharing! We do have the ability to track treatments through the pain records (as custom values), and we are planning on supporting additional sections to track important events like doctor visits.
Sara Benson
15 May 2025
Easy to use and has been super helpful to identify trends. There are alot of features standard, and lets you add your own categorizations to customize to your needs. The data this provides will be helpful to work with my care team. Good job!
Did you find this helpful?
ManagingLife, Inc.
15 May 2025
Thank you very much for your 5-star review!!!
Katrina Starkweather
2 May 2025
I record answers in the free app daily and it serves my current needs as one who is managing fibromyalgia. It is simple and doesn't take long to go through the questions so I feel ok about taking the time to do it. And then looking at the reports with all the data helps me learn more and commit to keeping at it
Did you find this helpful?
ManagingLife, Inc.
12 May 2025
We're so glad that you're finding the app easy to use and getting insights from the reports.

What's new

Version 4.31.2852:
* Stability and cosmetic fixes throughout