Rootd - Anxiety & Panic Relief

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
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ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื“ื•ืจื’ ืœื’ื™ืœ 3 ื•ืžืขืœื”
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

Rootd ื”ื™ื ืืคืœื™ืงืฆื™ื™ืช ื”ื”ื•ื‘ืœื” ื”ื ืฉื™ืช ืžืื•ืžืชืช ืžื“ืขื™ืช ืขื‘ื•ืจ ื”ืชืงืคื™ ื—ืจื“ื” ื•ืคืื ื™ืงื”. ื›ืคื™ ืฉื ื™ืชืŸ ืœืจืื•ืช ื‘ื‘ืจื™ืื•ืช ื”ืื™ืฉื”, ืžื’ื–ื™ืŸ ื˜ื™ื™ื, Healthline ื•ืขื•ื“.

ืขืฆื•ืจ, ื”ื‘ืŸ ื•ื”ืชื’ื‘ืจ ืขืœ ื”ืชืงืคื™ ื—ืจื“ื” ื•ืคืื ื™ืงื” ืขื ื›ืคืชื•ืจ ื”ืคืื ื™ืงื” ื”ืžืื•ืฉืจ ืขืœ ื™ื“ื™ Rootd, ื ืฉื™ืžื” ืขืžื•ืงื” ืžื•ื“ืจื›ืช, ื™ื•ืžืŸ ื—ืจื“ื”, ื”ื“ืžื™ื•ืช ืžืจื’ื™ืขื•ืช, ื“ืฃ ื ืชื•ื ื™ื ืกื˜ื˜ื™ืกื˜ื™ื™ื, ืงืฉืจ ืœืฉืขืช ื—ื™ืจื•ื ื•ืฉื™ืขื•ืจื™ื. ืขื•ื–ืจ ืœืš ืœื”ืชื’ื‘ืจ ืขืœ ื—ืจื“ื” ื•ืœื”ื—ื–ื™ืจ ืืช ื”ื‘ื™ื˜ื—ื•ืŸ.

ื™ืฆืื ื• ืœื‘ื ื•ืช ืืช Rootd ืœืื—ืจ ืฉืกื‘ืœื ื• ืžื”ืชืงืคื™ ืคืื ื™ืงื” ื•ื—ืจื“ื” ื‘ืžืฉืš ืžืกืคืจ ืฉื ื™ื. ื”ืขื–ืจื” ื”ื™ื—ื™ื“ื” ืฉื™ื›ื•ืœื ื• ืœืžืฆื•ื ื”ื™ื™ืชื” ื™ืงืจื” ืžื“ื™, ืœื ื™ืขื™ืœื” ืื• ืžืขื•ืฆื‘ืช ื‘ืฆื•ืจื” ื’ืจื•ืขื”. ื”ืžืฉื™ืžื” ืฉืœื ื• ื”ื™ื ืœืขื–ื•ืจ ืœืื—ืจื™ื ืœืžืฆื•ื ื”ืงืœื” ื ื’ื™ืฉื” ืžื”ื‘ื”ืœื” ื•ื”ื—ืจื“ื” ืฉืœื”ื, ื•ืœืกื™ื™ื ืืช ื”ืกื˜ื™ื’ืžื” ื ื’ื“ ื”ื ืคื’ืขื™ื.

ืœื‘ืกื•ืฃ, ืืคืœื™ืงืฆื™ื” ืœื›ื™ื‘ื•ืฉ ื”ืชืงืคื™ ืคืื ื™ืงื” ื•ื—ืจื“ื” ื”ืžืฉืœื‘ืช ืชื”ืœื™ืš ืžื•ื“ืจืš ืœื”ืงืœื” ืžื™ื™ื“ื™ืช ื•ืืจื•ื›ื” ื›ืื—ื“, ืขื ืขื™ืฆื•ื‘ ื ืงื™ ื•ืžืจืชืง.

ืชื›ื•ื ื•ืช ืฉื•ืจืฉื™ื ื‘ื—ื™ื ื

ืชื›ื•ื ื•ืช ื”ืœื™ื‘ื” ื•ื”ืชื•ื›ืŸ ืฉืœ Rootd ื›ื•ืœืœื™ื:

ื”ืฉื•ืจืฉ
ื›ืคืชื•ืจ ืคืื ื™ืงื” ื›ื“ื™ ืœื”ื‘ื™ื ืœืกื™ื•ื ืžื”ื™ืจ ืœื”ืชืงืคื™ ืคืื ื™ืงื” ื”ืžื‘ื•ืกืก ืขืœ ื”ื˜ื›ื ื™ืงื•ืช ื”ืขื“ื›ื ื™ื•ืช ื‘ื™ื•ืชืจ ื‘ื˜ื™ืคื•ืœ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ (CBT).

ืฉื™ืขื•ืจื™ ื”ื‘ื ืช
ืžืฆื ืงืฆืช ืฉืงื˜ ื ืคืฉื™ ืขืœ ื™ื“ื™ ืœื™ืžื•ื“ ืžื”ื™ื›ืŸ ื ื•ื‘ืขืช ื”ื—ืจื“ื”, ื›ื™ืฆื“ ื”ื’ื•ืฃ ื•ื”ื ืคืฉ ืฉืœื ื• ื—ื•ื•ื™ื ื”ืชืงืคื™ ืคืื ื™ืงื” ื•ืžื“ื•ืข ื›ืœ ื–ื” ืขืœื•ืœ ืœืงืจื•ืช ืœืš.

ื ืฉื™ืžื”
ื”ื›ืœื™ ื”ืžื•ืฉืœื ืœืชืจื’ืœ ื ืฉื™ืžื•ืช ืขืžื•ืงื•ืช ืžื“ื™ ื™ื•ื ื•ืœืžืฆื•ื ืจื•ื’ืข ื‘ืชืงื•ืคื•ืช ืฉืœ ืœื—ืฅ.

ื›ึผึฐืชึทื‘ ื”ึธืขึตืช
ื›ืœื™ ื”ื™ื•ืžืŸ ืžืขื•ื“ื“ ืžืฉืชืžืฉื™ื ืœื–ื”ื•ืช ืžืฆื‘ื™ ืจื•ื— ื•ื”ืจื’ืœื™ื ื”ืžืกื™ื™ืขื™ื ืœื–ื”ื•ืช ื’ื•ืจืžื™ื ืชืช-ืžื•ื“ืขื™ื ืฉืœ ื”ืชืงืคื™ ื—ืจื“ื” ื•ืคืื ื™ืงื”.

VISUALIZR
ืกืจื™ืงื•ืช ื’ื•ืฃ ืžื•ื“ืจื›ื•ืช, ื”ื“ืžื™ื•ืช ื•ืฆืœื™ืœื™ ื˜ื‘ืข ื›ื“ื™ ืœื”ืชื‘ืกืก ื›ืืฉืจ ืžืจื’ื™ืฉื™ื ื—ืจื“ื”.

ื™ืฆื™ืจืช ืงืฉืจ ืœืฉืขืช ื—ื™ืจื•ื
ื›ืืฉืจ ืืชื” ืฆืจื™ืš ืœืฉืžื•ืข ืงื•ืœ ื™ื“ื™ื“ื•ืชื™, ืืชื” ื™ื›ื•ืœ ืœื”ืชืงืฉืจ ืžื™ื“ ืœื—ื‘ืจ, ื‘ืŸ ืžืฉืคื—ื” ืื• ืœืžืจื›ื– ื”ืขื–ืจื” ื”ืงืจื•ื‘ ื™ืฉื™ืจื•ืช ืžื”ืืคืœื™ืงืฆื™ื”.

ืกื˜ื˜ื™ืกื˜ื™ืงื” ืื™ืฉื™ืช
ื”ืชื’ืื” ื‘ื”ืชืงื“ืžื•ืช ื”ืจื™ืคื•ื™ ืฉืœืš ื•ืงื‘ืœ ื”ืขืจื›ื” ืœืžืจื—ืง ืฉื”ื’ืขืช.

ื›ืืฉืจ ืืชื” ืžื•ื›ืŸ ืœื”ืชื—ื™ืœ ืœืฉื ื•ืช ืœืฆืžื™ืชื•ืช ืืช ืžืขืจื›ืช ื”ื™ื—ืกื™ื ืฉืœืš ืขื ื”ืชืงืคื™ ืคืื ื™ืงื” ื•ื—ืจื“ื”, ื•ืœื”ืžืฉื™ืš ืืช ื”ืžืกืข ืฉืœืš ืœืงืจืืช ื”ืงืœื” ืœื›ืœ ื”ื—ื™ื™ื, ืืชื” ื™ื›ื•ืœ ืœืฉื“ืจื’ ื›ื“ื™ ืœืคืชื•ื— ื’ื™ืฉื” ืžืœืื” ืœ-Rootd, ื›ื•ืœืœ:

ืฉื™ืขื•ืจื™ื ืœื˜ื•ื•ื— ืงืฆืจ
ืœืžื“ ืฉื™ื ื•ื™ื™ื ืฉืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ื•ืชืจื’ื™ืœื™ื ืฉืืชื” ื™ื›ื•ืœ ืœื‘ืฆืข ื‘ื˜ื•ื•ื— ื”ืงืฆืจ ื”ืžืกืคืงื™ื ื”ืงืœื”, ืžื ื”ืœื™ื ื—ืจื“ื” ืžื•ื’ื‘ืจืช ื•ืžืฉืจื™ื ื ืคืฉ ืจื’ื•ืขื”.

ืฉื™ืขื•ืจื™ื ืœื˜ื•ื•ื— ืืจื•ืš - ื”ืฉื™ืขื•ืจื™ื ืืจื•ื›ื™ ื”ื˜ื•ื•ื— ืฉืœ Rootd ืžื ื—ื™ื ืื•ืชืš ื‘ื”ืžืฉืš ื”ืžืกืข ืœื”ืงืœื” ืœื›ืœ ื”ื—ื™ื™ื ื•ืœื—ื™ื™ื ืœืœื ื”ืชืงืฃ ืคืื ื™ืงื”.

ืชืžื—ื•ืจ ื•ืชื ืื™ ืžื ื•ื™

ืงื‘ืœ ื’ื™ืฉื” ืžืœืื” ืœื›ืœ ื”ืชื•ื›ืŸ ื•ื”ืชื›ื•ื ื•ืช ืฉืœ Rootd ืขืœ ื™ื“ื™ ืจื›ื™ืฉืช ืžื ื•ื™ ื—ื•ื“ืฉื™ ืื• ืฉื ืชื™ ืœื—ื™ื“ื•ืฉ ืื•ื˜ื•ืžื˜ื™ ืฉืœ ื’ื™ืฉื” ืžืœืื”. ืื• ืงื‘ืœ ื’ื™ืฉื” ืžืœืื” ืœื›ืœ ื”ื—ื™ื™ื ืชืžื•ืจืช ืชืฉืœื•ื ื—ื“ ืคืขืžื™. ื”ืชืžื—ื•ืจ ืขืฉื•ื™ ืœื”ืฉืชื ื•ืช ืœืคื™ ืžื“ื™ื ื”.

ื”ืชืฉืœื•ื ื™ื—ื•ื™ื‘ ื‘ื—ืฉื‘ื•ืŸ iTunes ืฉืœืš ื‘ืื™ืฉื•ืจ ื”ืจื›ื™ืฉื”. ืžื ื•ื™ ื”-Rootd ืฉืœืš ื™ืชื—ื“ืฉ ืื•ื˜ื•ืžื˜ื™ืช ื‘ืกื•ืฃ ื›ืœ ืชืงื•ืคื” ื•ื›ืจื˜ื™ืก ื”ืืฉืจืื™ ืฉืœืš ื™ื—ื•ื™ื‘ ื“ืจืš ื—ืฉื‘ื•ืŸ ื”-iTunes ืฉืœืš, ืืœื ืื ื”ื—ื™ื“ื•ืฉ ื”ืื•ื˜ื•ืžื˜ื™ ื›ื‘ื•ื™ ืœืคื—ื•ืช 24 ืฉืขื•ืช ืœืคื ื™ ืชื•ื ื”ืชืงื•ืคื” ื”ื ื•ื›ื—ื™ืช. ื ื™ืชืŸ ืœื ื”ืœ ืžื ื•ื™ื™ื ื•ืœื›ื‘ื•ืช ืืช ื”ื—ื™ื“ื•ืฉ ื”ืื•ื˜ื•ืžื˜ื™ ื‘ื›ืœ ืขืช ืžื”ื’ื“ืจื•ืช ื—ืฉื‘ื•ืŸ iTunes ืฉืœืš ืœืื—ืจ ื”ืจื›ื™ืฉื”.

ืชื ืื™ื: https://www.rootd.io/terms-conditions
ืžื“ื™ื ื™ื•ืช ืคืจื˜ื™ื•ืช: https://www.rootd.io/privacy-policy

Rootd ื”ื•ื ื”ืงืœื” ื‘ื—ืจื“ื” ื•ื”ืชืงืคื™ ืคืื ื™ืงื” ื‘ื›ื™ืก ืฉืœืš.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
16 ื‘ืžืื™ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ืคืขื™ืœื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช ื•-2 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.8
35.6Kโ€ ื‘ื™ืงื•ืจื•ืช
ื ืขื” ื–ื›ืื™
10 ื‘ื ื•ื‘ืžื‘ืจ 2020
Actually really helps!
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœ-13 ืื ืฉื™ื.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
Simply Rooted Media
26 ื‘ืืคืจื™ืœ 2022
So glad to hear it! We are so happy you found Rootd

ืžื” ื—ื“ืฉ?

Rootd is anxiety & panic attack relief any time or place you need it. With over 2 million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.
If you like Rootd, please take a moment to leave a review and get in touch anytime at support@rootd.io. We can't wait to hear what you think about these updates!