Bona ukuthi kungani abesifazane abaningi kangaka bethemba i-Ivy Period & Pregnancy Tracker ukuze balandelele isikhathi sabo, ukuphuma kwamaqanda kanye nempilo yonke yokuzala.
- Ukulandelela isikhathi nomjikelezo ngokubethela kokhiye oyimfihlo ozikhethela wona
- Susa unomphela lonke ulwazi lwezempilo noma olukhethiwe nganoma yisiphi isikhathi.
- Idatha ayilokothi yabiwe noma ithengiswe ezinhlanganweni ngaphandle kwe-Bellabeat.
- Idalwe ngokubambisana nochwepheshe abahamba phambili bezempilo nezokwelapha.
Khipha ukuqagela ekulandeleleni umjikelezo nokuhlela ukukhulelwa. Landelela umjikelezo wakho wokuya esikhathini futhi uthole imininingwane ejulile nolwazi mayelana nempilo yakho yokuzala.
Ubuchwepheshe be-AI bobunikazi bePeriod Diary bukusiza ukuthi ulandelele umjikelezo wakho wokuya esikhathini kanye nezimpawu, isisindo, nezinga lokushisa eliza nesigaba ngasinye. Lolu hlelo lokusebenza lokulandelela isikhathi luzokuvumela ukuthi uqaphe kangcono futhi uqonde umjikelezo wakho ukuze wenze izinqumo ezinolwazi mayelana nempilo yakho, njengokuhlela umndeni nezinye izidingo zempilo yokuzala.
Ngokungeziwe ekulandeleleni isikhathi nokuqapha kwewindi okuvundile, I-Period Diary ingenye yezinhlelo zokusebenza eziphezulu zokulandela umjikelezo wabesifazane ezihlanganisa okuqukethwe kwezempilo nokuphila kahle nemininingwane esebenza ngama-hormone ashintshashintshayo, hhayi ngokumelene nawo.
I-CYCLE & PERIOD TRACKER
Wake wazibuza, “Ngizoya nini esikhathini sami?”. I-Period Diary ingakusiza ukuthi uhlele umjikelezo wakho, uqonde ukuthi ukuphi, futhi ufunde ukuthi ungawasebenzisa kanjani amazinga okukhuphuka nokwehla kwamahomoni akho. Landelela futhi uqaphe isikhathi sakho bese ubhala zonke izimpawu eziza nesigaba ngasinye somjikelezo.
- Ilogi yesikhathi
- Ikhalenda Lenkathi
- Ukugeleza kwelogi, izimpawu, imizwa, isisindo, izinga lokushisa, namanothi
I-OVULATION CALULATOR NEKHALENDA
Ukwazi iwindi elivundile kanye nosuku lwe-ovulation kubalulekile ukuthi uzama ukukhulelwa noma cha. I-algorithm ye-Period Diary izokuqondisa ukuze wazi ukuthi “sekuyisikhathi” nini noma kufanele uqaphe nini.
- I-ovulation kanye nezibikezelo zewindi ezivundile
- Ikhalenda Lomjikelezo
- Ukukhishwa kwelogi, izimpawu, imizwa, isisindo, izinga lokushisa namanothi
UKULANDELWA KOKHULELWE
Bheka ukukhula kwengane yakho esigabeni ngasinye. Qonda ukuthi isonto ngalinye, inyanga, kanye ne-trimester iletha ini nokuthi ungazisebenzisa kanjani izigaba ngokugcwele. Landela iziphakamiso zochwepheshe ukuze usebenzise ngokugcwele ukuzizwisa kwakho ukukhulelwa.
- Ukwesekwa kokukhulelwa kanye nangemuva kokubeletha
UMBIKO WEZEMPILO ZOKUZALA
Khipha idatha yakho yezempilo yokuzala, ehlanganisa wonke amalogi akho omjikelezo kanye nohlolojikelele lwamaphethini kuyo yonke inyanga.
UKUQEQESHA KAHLE
Faka umjikelezo wakho nezimpawu bese ubhalisela ukuqeqeshwa ukuze uthole izinto eziqondene nawe ezenzelwe wena, izinhloso zakho, kanye nesigaba somjikelezo wakho. I-Period Diary izokunikeza ukudla kwansuku zonke, ukujima, kanye nezeluleko zokucabangela ukukusiza uhlale unempilo futhi ulinganisele phakathi nomjikelezo wakho. Ngezindatshana ezingaphezu kwe-1,000 ezihlanganisa zonke izici zempilo yabesifazane, uzoba uchwepheshe emzimbeni wakho kanye nomjikelezo.
- Ukusekelwa kwemizwa, ukukhululeka kobuhlungu, ukuqinisa amandla, usizo lokugaya, ukulala okungcono, ukujima, ukudla okunomsoco, ukuzindla, ukuvivinya ingqondo, nokuningi.
IZIKHUMBUZI
Thola izikhumbuzi uma isikhathi sakho sesifikile noma uma iwindi lakho elivundile liqala.
Imigomo Yesevisi: https://bellabeat.com/terms-of-use/
Kubuyekezwe ngo-
Eph 7, 2025