GoFasting Intermittent Fasting

Contains adsIn-app purchases
5.0
161K reviews
5M+
Downloads
Content rating
Rated for 3+
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About this app

Intermittent Fasting Tracker - Best way to Lose Weight and Gain Health

Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now.

Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat. GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.

Is Intermittent Fasting Healthy?
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.

Benefits For Fasting
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories

How to Start Fasting?
1. Define how long your fasting will be.
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.

Key Features -
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker
- Weight loss tracker
- Popular fasting plans such as 168, 204, 186, 1410

What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?

Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.

Intuitive Fasting Tracker
GoFasting - Free Intermittent Fasting App & Fasting Tracker & Free Fasting app provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.

Professional Knowledge
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.

Track Your Weight
GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.

With so many free fasting apps and intermittent fasting diet app, it is important to find a suitable simple fasting app fasting tracker. Go Fasting app free provides a nice and easy-to-understand interface. It is a free fasting app fasting tracker that allows beginners to get started 168 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.

If GoFasting - Free Intermittent Fasting App & Fasting Tracker Free & Fast Tracker is helpful for you, please rate us 5 stars ⭐ ⭐ ⭐ ⭐ ⭐
If you have any questions, contact us: gofasting@guloolootech.com
Updated on
May 18, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

5.0
159K reviews
Indira Nandepu
May 15, 2025
I like the app, be it the suggestions, plans, Meal suggestions or the articles around debusting myths around IF. I have ONE ISSUE with app tho, it's the WATER TRACKER, weird, somehow it randomly resets the hydration updates done so far to 0ml, multiples times in a day despite the interval (start, end times) i specified in the settings. Hope RCA for this gets identified and addressed in further releases.
4 people found this review helpful
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Bryan Sutherlan
May 8, 2025
WTAF.... I put in all my information, and it made my plan. it tried to sell me some subscriptions, then asked if it could send me notifications. I wish I hadn't said yes to that. This app was blowing up my watch with a notification per second. My watch's full-time job was spamming me with notifications for the whole minute it took me to turn notifications off. I didn't delete the app because I wanted to leave a review first. Now, it's time to delete it. good luck, everyone.
2 people found this review helpful
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Gulooloo Tech Co., Ltd.
May 13, 2025
We sincerely apologize for the notification overload - that's definitely not the experience we want for our users. You're absolutely right that the free version remains usable without payment. For future reference, notifications can be adjusted in both app and system settings. We appreciate your feedback and will improve our notification system.
Shantanu Pandhare
May 3, 2025
I have a subscription & i have some *constructive criticism*. The app is good to keep track of your fasting & eating phases. But it don't have a 'dark mode' (I prefer it so much) and the meal advises it has require exotic foods & heavy kitchen equipment (like a microwave). As a student living away from home it is hard for me to afford these things so please consider adding some easy tk cook meals as well. Also thanks for helping me stay healthy & motivated.
30 people found this review helpful
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Gulooloo Tech Co., Ltd.
May 13, 2025
We truly appreciate your thoughtful suggestions! We'll prioritize adding simpler, budget-friendly meal options suitable for students in our next recipe update, and we've shared your dark mode request with our UI team for consideration. Your feedback is incredibly helpful as we work to make GoFasting more accessible and user-friendly.

What’s new

⭐️ Simple intermittent fasting app
⭐️ Intuitive fasting tracker
⭐️ Popular fasting methods
⭐️ Expertise and articles
⭐️ Track weight changes